High blood pressure and psychological complications (like burnout) are linked to mental stress1.
The importance of mental relaxation for intervention and prevention cannot be overstated.
After years of research and development, we have created smart components for accurately measuring the parameters that help influence your wellbeing.
Exclusive to Oxa: we also measure your Calmness Score
Your Calmness Score is derived using your heart rate, breathing rate and heart rate variability (HRV). It shows how calm your body and mind are on a scale of 1 to 10 so you can adapt and react during your exercise
Imagine your body only lets you know after a few minutes that your coffee is too hot to drink. That’s not useful, and could even be painful!
Oxa is here to help your body produce the instant feedback it needs to react wisely to the state of your nervous system.
That’s how Oxa helps you live in the moment.