Oxa is a digital breathing coach that teaches you powerful breathing techniques that are scientifically proven to help you build resilience to stress. Oxa breathing exercices focus on activating your parasympathetic nervous system which helps you to achieve deep relaxation and improve your overall heart rate variability.

Yes. Oxa is a digital breathing coach composed of a wearable sensor worn on a garment (shirt, bra or strap) and an app. The sensor transmits your vitals in real time to the app. The app personalizes the breathing exercices based on your biofeedback.

The breathing exercises guided by Oxa are backed by extensive amounts of scientific research. We developed a new way of supporting people during the breathing exercises through live biofeedback. Oxa measures your vitals in real time and instantly adapts the breathing exercises to reach optimum relaxation. When you use Oxa, you can see your Calmness Score improve after just a few minutes of guided resonance breathing. Please visit our Science page to read more about the scientific studies behind Oxa.

Oxa is the only wearable breathing coach that measures your respiration rate in additional to your heart rate and other heart-related data. Combining heart and respiration data gives you deep insights into how your body is reacting to stress. Oxa uses this data to guide you into relaxation and restful sleep.What are the features of Oxa's wearable device and app?During the day, Oxa acts as a digital breathing coach that guides you through a variety of short or long breathing exercices to help you achieve your stress reduction goals. At night, Oxa becomes a pwerful sleep tracker that helps you better understand your sleep habits and guides you into restful sleep. For more detailed information, please visit the Oxa product page.

Oxa is suitable for anyone above the age of 16 who is looking to better manage their body's response to stress and build resilience over time. If you have any ongoing health conditions including epilepsy, are pregnant, wear a pacemaker or implanted cardiac device, do not use Oxa without guidance from your physician or cardiologist.How do I use Oxa?Oxa is a digital breathing guide. Put on your favorite Oxa garment (strap, bra, shirt), snap the Oxa sensor and open the app on your phone. Select the programme you want and simply let Oxa guide your breath.

You can try Oxa during 30 days. If you're not happy, you can return your Oxa and get your money back.